During an Ayurvedic massage, warm oil is poured onto your body and massaged into the skin. The constant and rhythmical movement of the massage have a therapeutic effect on body and mind. During the massage you will experience that you mind quiets down, the constantly racing thoughts might get calmer and calmer until it is finally completely quiet and you can just relax and enjoy your massage in peace and complete inner and outer silence.
Before each massage session, I will check in with you in order to understand how you are feeling. Are you stressed, do you feel pain, do you suffer from constipation or do you have troubles falling asleep? The massage is individualised according to your predominant Dosha and any eventual imbalances. If the links fdon't work, you can simply scroll down.
We can also focus on the head and face; or on the legs and feet. Practical Information. Gift Vouchers. Make an appointment. Abhyanga is the name of the traditional Ayurvedic oil massage. It's a very calming oil massage that comprises of different techniques in order to relax the body, encourage detoxification, enhance the nutrition of the skin and nourish blood, tissues and organs through the power of Ayurvedic oils. I also use Marma Therapy, a gentle stimulation of specific energy points located in the body.
Abhyanga is the best treatment when you feel stressed, anxious or weak. It can release bone and joint aches and is just a wonderful and relaxing experience. Abhyanga is not a deep-tissue kind of massage.
The touch is firm, but I do not apply the same level of pressure that you might be used to from other massages that you have experienced. Balances the metabolism and the digestive fire Agni. Balances the nervous system. Reduces stiffness in the muscles. Lubrication of the joints. Increases blood circulation. Nourishes and heals dry skin, itchy skin, eczema, psoriasis and other conditions. Anti-aging to the skin, as it promotes blood flow and prevents wrinkles.
