I have attended college and qualified in sports massage vtct level 3,4 and 5. I am passionate about my job and love helping people getting back on their feet. I have covered even the more serious injuries like Morton's Neuoroma and Frozen shoulders. A deep tissue massage gets a little deeper into the muscle to release the pain and tightness and stretches are applied after each muscle is loosened.
A swedish massage is longer strokes accros the mucles and not as deep it is more relaxing and provided lymphatic drainage promoting blood flow to make you feel relaxed and ready to take on the day. These are my skills: Sports massage this covers more specific injuries and focused on the one limb or muscles connected with the injury Deep tissue Taping this a tape thats applied to your skin and can help as a temporary fix to any injury this can last upto 3 days and is waterproof Pregnancy massage safe for mum and baby uses long strokes for lymph drainage and helps with hip and lower back pain you may have.
I am a fully qualified sports massage therapist dealing with any sports injuries. Stretching techniques given and applied. Maintenance massage for all inbetween times when not injured.
K taping applied to help you back on your feet. Posture analysis and gait analysis provided Pregnancy and swedish massage also provided for a more relaxing and theraputic massage.
Although we treat injuries related to all sports we have particular expertise relating to the following sports. Although we treat injuries related to all sports we have particular expertise relating to the following injuries. You will be subject to their terms and conditions which may be different to those of Sif Health. We hope you get fixed soon.
