Concentrates on releasing tension in back, neck, and shoulders. Tell us where you are experiencing stress, strain, tightness, or pain and will we focus on the target area. Classic stress-relieving, medium pressure technique, using varied strokes of gliding and kneading to promote circulation and an overall sense of well-being. Slow, deep pressure and skillful hand movements target stressed muscles, unlock tension and relieve pain.
Swedish massage enhanced by warm stone therapy. Smooth stones glide over skin, warming muscles and inducing a unique, comforting form of relaxation. A 60 minute full body massage using specific pre-natal techniques to increase circulation, alleviate tired muscles and reduce water retention.
While we offer pregnancy massage during all three trimesters, all are performed in the sidelying position- the safest way to receive massage during pregnancy.
Sidelying maximizes maternal cardiac function and fetal oxygenation, avoids sinus congestion, reduces uterine ligament strain and avoids increased intrauterine pressure. When sufficiently supported by bolsters and pillows, most women find maximum comfort in the sidelying position. At Spa Southern Hills we use the best ergonomically correct side lying support system on the market; each pad has unique features to insure proper support and comfort for a wide range of body types and sizes.
Combine botanical essences and massage to encourage deep relaxation, rebalance the body, and restore mental well-being. Warm Moroccan Oil drizzled across the hairline and massaged into the scalp for an extended 15 minutes of bliss.
