New to massage? Or just want to try a different โ better โ massage therapist? Get ready to relax completely! Please note that this offer is for Bay Area Residents only, and your ID is required at the time of checkout. It cannot be combined with other deals, promotions, or expired vouchers for cash value. Ever thought about the volume of stress our feet go through every day? Walking, running, jogging, and standing โ our feet is probably our greatest support!
This is why we need to show it some love. Reflexology is the process whereby appropriate pressure is applied to specific points and areas on the feet โ because overall health begins in your feet and travels up. Its benefits are endless โ not to mention it feels downright great!
Massage techniques combine acupressure, thumb or finger walking, and a wood stick with massage oil or lotion. Start with a "Foot soak" Soak your feet in herb-scented water. Then enjoy your reflexology session. Office Syndrome is typically found in office workers who spend many hours in front of a computer screen.
The pain can also be attributed to poor posture, prolonged sitting, and sitting in an inappropriate position. Over time, the muscles become contracted and result in muscle tightness and pain.
Common causes of Office Syndrome include:. Sitting for an extended period of time without taking a break. Poor posture and sitting in an inappropriate position. Inadequate height of the table or the position of the computer and keyboard. Office Syndrome symptoms often start gradually. Left untreated, the symptoms can become more serious over time. The most common symptoms include:.
