Stretching across the Western Alps, Switzerland is home to numerous thermal springs and bathhouses, where locals and tourists alike go for the ultimate relaxation. The country has been home to several healing springs since the Middle Ages, and some of their spas were once high-end luxuries that were out of reach. Now, however, anyone can enjoy the soothing and rejuvenating effects of these thermal baths.
Thermal baths have existed for millennia. They may be especially beneficial for persons with inflammatory disorders like arthritis. Research indicates they can have anti-inflammatory, pain-relieving, and antioxidant benefits. In particular, if you have inflammatory skin diseases like eczema and psoriasis, thermal water can moisturize skin, repair UV damage, and balance the microbiome because it is derived from natural springs and contains a variety of minerals including selenium and magnesium.
Although thermal water may have a number of remarkable advantages, keep in mind that it is not a panacea for all of your health problems. However, the few ones they have are popular tourist destinations. Switzerland has always had hundreds of spas, but in recent years, the country has seen a rise in its number of spas. There are a lot of spa options to choose from in Switzerland.
And while they have a culture of maintaining a certain level of standard as a travel destination, some spas are by far better than others. Here are the top 10 thermal baths in no particular order in Switzerland:.
Baden is home to some of the best thermal baths in Switzerland. The water is drawn from a natural hot spring and is said to have therapeutic properties. You can enjoy a variety of pools, saunas, and steam rooms, as well as massages and other treatments. There is also a restaurant on-site, making it the perfect place to spend a day or two. Baden has a long history of hot springs that date back to Roman times. The natural hot springs offer a multitude of treatments including massage, therapy sessions, and full-body steam baths.
