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The aches you feel are signals that your body sends out to tell you that something needs to be given urgent attention. Before it is too late to reverse the situation, come over and get a massage. To make a reservation, you can send me a text message or give me a call. Why Get A Massage?
I believe that by giving people sufficient knowledge to guide them through the process of recovery, therapy becomes successful. There are important things you need to know to be able to find your way to long-term wellness. Knowing about the benefits of massage is the first step in the right direction.
For people experiencing chronic pain or cramps brought about by strenuous physical activity. Massage therapy helps alleviate pain the holistic and non-invasive way. Depending on your state of health or tolerance, there are techniques that can reduce or prevent recurring aches and discomforts.
Getting a regular massage keeps stress hormone levels under check. A full-body massage immerses you in serene relaxation. Your body and mind achieve a sleep state that allows you to get a much needed Power Nap, reduced stress levels, enhance mood, boost immunity, and prevent the development of stress related diseases.
Applying a precise amount of pressure to stimulate muscles and assuage pain activates the circulatory system to pump more oxygen and nutrients into tissues and organs.