Is your body feeling a little tense? Do you need some relief from pain and stress? The Swedish massage is our most requested full body massage. The Swedish massage is a full-body service designed for relaxation. Your massage therapist will alternate between the five main massage techniquesβstroking, kneading, rubbing, tapping, and vibrationβas they work through any soreness in your body.
The pressure is light, so you can rest easily during the whole massage. Everything is adjustable to your needs. At our day spa, our ultimate goal is to help you relax with our luxurious treatments. After your Swedish massage, make sure to drink plenty of water. Feel the benefits of a more agile body, a calmer mood, and improved blood flow. All of our services also come with tea and iced water, access to our steam and sauna rooms, and a calming foot bath.
Your massage therapist will give you time to privately rest on the massage table before your service begins. They may use scents, oils, and calming music to help you relax throughout your massage.
Below are a few techniques your massage therapist will use:. In addition to relaxing any sore muscles and improving your circulation, a Swedish massage can also ease physical strain, keep your muscles and ligaments soft and supple, and reduce stress.
If you work a high-stress job or often experience a lot of physical strain in your body, consider scheduling a weekly massage to help keep your body renewed and relaxed. If you have any questions about when to schedule your next appointment, your massage therapist will be more than happy to help you. Want to try out a Swedish Massage and experience the benefits for yourself?
