Enjoy four group classes and see if our style suits your needs. Best for those who have previous movement experience and enjoy learning in a group setting. Start your journey with 3 private sessions, perfect for those new to Pilates who want to build a solid foundation. Private classes are ideal for refining your technique or accommodating any existing physical limitations, ensuring a personalized experience tailored to your needs.
The equipment supports the body every step of the way. Flexibility is definitely not a prerequisite yet, you will notice an improvement overtime. Level 1 is our introductory level and all bodies are welcomed! Your muscles will have worked in a new way and it is completely normal to feel them the next day. Most people enjoy that feeling. Best for those who have some experience with Pilates.
No matter what, your body will feel toned and empowered! Get started with 3 private sessions. Best for those new to Pilates and wish to build a strong foundation. Private classes are ideal for having fun on the Pilates equipment even with existing physical limitations. Get Started. I took my first class and I absolutely loved it.
IT IS So relaxing but simultaneously works the deepest muscles all at the same time. I will be back for sure, thank you very much! Do I have to be flexible to do Pilates? Experience is required for our level 2 and above.
