Personal Training Small Group Classes. There's no denying the power of bodywork. Regardless of the adjectives we assign to it pampering, rejuvenating, therapeutic or the reasons we seek it out a luxurious treat, stress relief, pain management , massage therapy can be a powerful ally in your healthcare regimen.
Here are just a few ways therapeutic massage can benefit you: Helps relieve stress and aids in relaxation Helps relieve muscle tension and stiffness Fosters faster healing of strained muscles and sprained ligaments, reducing pain, swelling, and the formation of excessive scar tissue Reduces muscle spasms Provides greater joint flexibility and range of motion Enhances athletic performance Promotes deeper and easier breathing Improves circulation of blood and movement of lymph fluids Reduces blood pressure Strengthens the immune system Relieves headaches Aids in post-operative rehabilitation Helps reduce fatigue It's important to remember that just because massage therapy can feel good and nurturing doesn't mean it's any less therapeutic.
Contact our office today for more information. Phone: Fax: All rights reserved Massage Therapy Regardless of the reasons for seeking relief, massage therapy can be a powerful ally in your healthcare regimen. Benefits of Massage Therapy There's no denying the power of bodywork. Eugene, OR Stay in Touch.
