Jump to navigation. This ancient practiceβwhich involves a massage therapist literally walking on your backβhas been performed by Buddhist monks for centuries and is now available in various forms across America. Turning the tables on those who love a good foot massage, ashiatsu asks the feet to return the favor. Many different styles of barefoot massage have originated from India, Japan, Thailand, China, and the Philippines; some are practiced on a floor mat, others require balancing props, such as ceiling bars, chairs, bamboo rods, poles, and even ropes and chains.
And because of that, a huge amount of our education is in those theories β like yin and yang. With links to Zen and chi, it is no surprise that many of the early forms of ashiatsu were not even considered massage. Instead, this therapy was recognized as a healing art, passed down through the generations.
Brought into the mainstream U. It is blood, bone, meat and potatoes, orthopedic surgeons, chiropractors, doctors. So, our technique β even though the roots are Asian β it is Western. The Western spin on barefoot massage is known to improve posture, relieve pain and stress, treat spinal problems, and provide an incredibly deep massage, all while still being gentle.
Today, there are more than 1, certified U. She says the technique is proving particularly popular with athletes. Esher is quick to point out that the original Asian forms of barefoot massage are available in North America, too. Just like traditional ashiatsu, which was refined and passed down over centuries, Esher notes that in China, even now, the doctors who practice massage must study for years and years.
That is valuable and essential. Learn more Ashiatsu The Healing Power of Heels. Photo by Rick Giase.
