Release Tension, Prevent Injury and improve mobility. Regular massage can have excellent well-being benefits, whether it be to alleviate pain or simply to de-stress and relax. I perform soft and deep tissue techniques to ease day-to-day stresses and muscular tension by promoting relaxation. My massage can help to increase delivery of blood and oxygen to the treated areas and can also be used to support of other therapies to assist in the rehabilitation of muscular injuries.
I specialise in deep tissue massage, soft tissue release and muscle energy treatments. Massage relieves aches and pains, promotes faster recovery from injuries and aids preventions from further injury, Every session is tailored to the individual's needs focusing on improving range of motion and quality of life.
As a passionate runner having done 10 marathons and several half marathons I have regular massages myself, and so fully understand the positive impact of sports massage including many physical, physiological and psychological benefits. I have a strong ethos to promote general well-being and tension release.
I offer full physical subjective and objective assessment, general massage techniques, pre and post sports events massage, soft tissue release and muscle energy technique, injury management and prevention. Opening times :. Mon - Fri pm - pm. Saturday pm - pm. To book an appointment call or text:. Possibility of appointments outside these time slots. I come with all the equipment, massage table, towels, lotion or oil and bolster.
Payment by cash or card -. Gift Vouchers:. Why not give a great treatment to a friend or relative who is struggling with aches or pains or needs a relaxing moment. All vouchers can be used for sports massage or relaxation massage. All treatments are tailor made to suit the individuals needs. Vouchers can be posted to the individual or posted back to you or you can come and collect.
