Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs. My approach to therapy: While working with me, you'll experience a supportive, nonjudgmental space where we explore your challenges, develop coping skills, and work toward your goals with compassion and personalized care. Mental Health Match has connected over , people with the right therapist, not just any therapist.
The cost of therapy can vary widely depending on where you live, the therapist's qualifications, and your insurance coverage. Insurance can greatly affect the price for your therapy. Some insurance plans pay most of the fee, whereas others do not. It's important to discuss fees upfront with your therapist to understand the costs involved. A psychologist is a licensed professional with a doctoral degree Ph.
A therapist is a broad term that can include psychologists, counselors, social workers, and other licensed professionals who provide mental health treatment. Psychologists often focus on complex needs like trauma or specific diagnoses like Autism. A psychologist may be helpful if you want advanced training, but could be more expensive than other types of therapists who may also fit your needs. Both counselors and therapists can support mental health, receive specialized training, and build on their education by focusing on specific skills and specialties.
There is so much overlap that, in practice, the two terms are sometimes used interchangeably. Many counselors, however, also practice long-term therapy. A therapist is a broader term that includes counselors, but also psychologists, social workers, and other mental health professionals. You might benefit from therapy if you're experiencing regular feelings of sadness, anxiety, or anger.
Other reasons can include difficulty coping with a major life change, struggling with relationships, or feeling overwhelmed and unable to manage stress.
