Prenatal massage is a relaxing way for expecting moms to soothe their bodies and calm their minds. Our experienced massage therapists alleviate aches and pains that come with pregnancy while helping relieve mental stress, too. Enjoy a luxurious Swedish massage while cradled by cloud-soft pillows in a tranquil environment.
Contact us to learn more and book your appointment. Prenatal Massage is Great for Expecting Mothers. A pregnancy massage is not only a great way to take care of your body, but it can also do wonders for your mental wellness. It can help relieve joint pain and muscle aches, reduce symptoms of depression, and decrease stress. Plus, it may even help improve labor outcomes. We know that pregnancy can be physically and emotionally demanding, and our team looks forward to providing you with time dedicated to pampering.
Changes in posture and added weight during pregnancy can cause muscle tension and joint pain, especially in areas like the back and hips. Prenatal massage is an excellent way to relieve this physical discomfort. It eases muscle tension, boosts circulation, and reduces swelling in the joints. If you experience sciatic nerve pain, massage therapy can help reduce that, too.
Prenatal massage can also help reduce labor pains and improve labor outcomes by boosting oxytocin production. Getting a massage while pregnant offers a variety of benefits for your mental health. It can help your body regulate serotonin and oxytocin, which can improve your mood. Massages can also reduce stress and anxiety, relieve symptoms of depression, help you sleep better, and enhance your overall well-being. Try to quiet your mind and enjoy this time to rest.
Massage therapy can typically be performed once every few weeks in your second trimester and up to once per week later in your pregnancy. The skilled massage therapists at Stile are dedicated to providing a relaxing experience during your massage. Our Columbus prenatal massage services relieve muscle tension and swelling through Swedish massage techniques like gentle pressure and light kneading.
