In today's hectic world, the need for relaxation and well-being is undeniable. Shiatsu massage originated in Japan and has emerged as powerful therapeutic bodywork combining ancient wisdom and modern insights.
Unlike other forms of massage, Shiatsu is performed without oils and is typically done through light, comfortable clothing. Shiatsu's origins can be traced back to early 20th-century Japan when it evolved from a fusion of traditional Japanese manual therapies and the integration of Western medical knowledge.
Its name reflects its core principle: finger pressure. This therapeutic practice is categorized within the larger field of Asian Bodywork Therapy in the United States. Shiatsu is a non-invasive and holistic therapy known for its potential to reduce stress and contribute to overall well-being. Its proponents believe in its dual roles as a preventative and remedial measure.
The therapeutic scope of Shiatsu is broad, making it a versatile treatment option for various internal, musculoskeletal, and emotional conditions.
This practice is believed to alleviate muscle stiffness, stimulate the skin, aid digestion, and influence the nervous system. It is often employed to address chronic conditions, including headaches, PMS, digestive disorders, fatigue, insomnia, fibromyalgia, stress, anxiety, and musculoskeletal pain, such as in the back, neck, and joints.
