My work is a blend of therapeutic modalities and movement therapy with the intent of replenishing your overworked or injured body and to restore a sense of wellbeing and inner balance.
I highly encourage my clients to incorporate functional movement both in strength, recovery and mobility, as well as good sleep hygiene, stress management, and a healthy relationship with food.
I am always happy to share my experience and thoughts on these topics. Outside of my work life, l am a mountain biker, trail runner, snowboarder, wife, dog mom and foodie. Basically, I strive to do what I love so that I come to each session with a full cup. Shortly after graduation she worked to become certified in both Washington and Idaho. She has experience in several different bodywork techniques including structural integration, cupping, aquatic integration, hot stone, Swedish, prenatal, and clinical massage work.
Liz has been an LMT since specializing in medical massage. Liz specializes in deep tissue, scraping, cupping, myofascial, injury recovery, Kinesio taping, postural assessment and correction. Her goal is to help you feel and move better as well as help you learn to self-maintain. She is also licensed and certified to work on large animals. She most recently relocated to Moscow, Idaho with her family.
She enjoys spending time outdoors hiking, kayaking, and gardening. Abbie Schneider arrives to Roots having working in the chiropractic setting for over two and a half years since graduating massage therapy school in Pullman, WA. She enjoys attention to detail and helping those in the community seek a better quality of life through her work.
