In her free time, Danielle Frey hits hard as a roller derby girl on the flat track, but she offers a soft touch in her job as a massage therapist. If someone is coming in for pain relief I'm going to add in some trigger points, deep tissue work, and maybe some myofascial release," Frey said.
I find that the medications my doctors prescribed don't really address that. So, I come and get massages from Danielle to address those problems and I find that the massage actually does address the problem rather than covering it up like medication does," Bell said.
Swedish and deep tissue are the most common massages, but there are many techniques available today. Wallarab enjoys a massage called "Thai Yoga" which involves stretching and compression work. Frey says it has many benefits. It really works deep into the muscles to help relax the muscles.
You feel relaxed, but also rejuvenated and energized afterwards," Frey said. While most states require massage therapist to be licensed, Angie's List says there are a handful of states that do not.
Featured Local Savings. More from CBS News. Pittsburgh launches new system, streamlining how residents can report city issues. Former Shaler School District history teacher among those pardoned for actions on January 6.
