We aim to promote wellness, mobility and independent function of your body systems, treating and preventing injury or illness with our Sports Massage. Sports Massage can help prevent niggling injuries that get in the way of performance and achievement, whether you are an athlete, a regular recreational sportsperson or a once-a-week runner. She is also one of only a handful of Specialists in Kenya practicing manual lymphatic drainage MLD therapy.
Her goal is to create long-term positive change in the body using her magical hands β to alleviate pain and bring relief to chronic discomfort for a sense of ease and relaxation. Who are Dr. Stasch MediSpa Physiotherapists? Our physiotherapists are highly trained medical experts in human anatomy and movement, able to positively influence our locomotive system, the way we breathe, sit and move in our daily lives.
How does Dr. All treatments aim to reduce pain, restore function and prevent recurrence of the problem. Physiotherapists can treat a wide range of conditions:. What treatments are available? Do I need to be sporty to get Sports Massage Therapy?
Sports massage is not limited to just sports people, most people can benefit from it. A sedentary lifestyle limits range of movement and strength, while physically demanding jobs can cause occupational and postural stress which mimic sports-injury symptoms like:.
How is Sports Massage different from other massages? Our Sports Massage in Nairobi follows the Myofascial Release technique for overuse and acute injury management. Gentle sustained pressure onto the myofascial connective tissue girdle aims to treat skeletal muscle immobility and pain by relaxing contracted muscles.
