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There were 22, Yoga Studios in the US in … we are nearing 49, in ! More than double in a decade. Dharmas owner, Jena Baird, has been ahead of the yoga studio and health trend.
She received her Yoga Teacher training from Sivananda Ashram and opened her first studio, in Templeton, before ! Here is a throwback review of Serenity Yoga circa Installing the infrared to the smaller classroom was another genius move as was adding more teachers and more classes; 15 plus teachers and 35 classes a week. Jena also added a hour yoga teacher training to the mix jenabaird. Setting out on this health journey before most of us, Jena and many of the staff bring 20 years of wellness experience individually and over 75 years collectively!
Self-care is now trending, expecting more growth in according to Exploding Topics article at explodingtopics. It is no surprise that Jena expanded her studio and opened The Wellness Lounge in , as if she already knew. With eleven different types of yoga and different versions of each, it might be overwhelming to decide which type of class is best for you. More about the year membership here. Many of our dedicated teachers, including Jena, offer private fitness sessions.
More information about the private wellness option in the Wellness Lounge Tab. The Dharma team can bring the wellness to you or your small group can use studio and Wellness Lounge for a more intimate personalized wellness experience. Types of yoga click through for class descriptions coming, check class descriptions on Achieve app. Book a private group class in the state-of-the-art infrared heat link coming soon to learn healing benefits room or in our regular classroom.
Book a private In Studio retreat or join us at our retreat property. Why is a heated class a good idea? What is infrared heat anyway? The infrared technology at Dharma provides the cleanest free of moisture, mold and dust , most efficient type of heat. Be sure to check with your healthcare professional to know how to support yourself with this bio-hack.