His knowledge, communication and passion to work effectively with clients to achieve their goals marks him out as a Personal Trainer who gets results. A vital component for a balanced training regime.
Sports massage therapy can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance. This decompresses the tissue immediately below the skin. It is believed that this has three main effects. Gary has worked as a qualified Sports Massage Therapist since I offer specially designed sports massage to promote flexibility, reduces fatigue, improve endurance, help prevent injuries and prepare your body and mind for optimal performance.
The success of this has been reflected in their performance improvements and the minimal incidence of injury when handling intense periods of training. In both the personal and coaching areas he has been analytical, client-focused, reliable and punctual. He never presumes that what you are asking him to do is a given and will use his expertise to help identify the proper root causes of any issues before addressing them.
Where he thinks his services may not be the most appropriate very rare indeed he will, freely, advise on and recommend other resources that may be more suitable. Finally, Gary is ambitious for himself but also for the athletes he works with.
This means he is ever alert to new developments, in his specialised fields, and will readily employ them if they can deliver proven benefits. Sports Massage Therapy A vital component for a balanced training regime.
