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Many people fall into the trap of following the same sexual scripts. Sex looks the same every time, usually involving some kissing, maybe some oral, and then a person with a penis thrusting aggressively into a person with a vagina until the former orgasms. Learning to move away from these scripts can unlock whole new realms of pleasure, new types of sensations, and more uniquely connective experiences. One way to throw all the rules out the door is to explore tantric sex and, specifically, tantric massage.
Here's what happens during a tantra massage and how to give one to your partner. Tantric massage is a style of massage or bodywork that draws on the principles of tantra , an ancient spiritual practice originating in Central and Southeast Asia.
In most modern-day practice in the West, tantric massage involves massaging and stimulating the full body with particular focus on sensitive areas like the penis and vulva.
It's sometimes referred to as simply an erotic massage, although a tantra massage also incorporates breathwork , meditation , and mindfulness elements and is not necessarily sexual. Tantric massage also has a spiritual and energetic component, wherein the practitioner or giver helps move the receiver's energy throughout the body to promote inner healing.
Tantra stems from ancient Hindu, Buddhist, and Jain traditions, though most tantra taught and practiced in the West can be referred to as neotantra , a modern adaptation that focuses specifically on sacred sexuality as opposed to the other spiritual and religious elements of traditional tantra. What happens during a tantra massage offered at a massage studio or spa center will vary greatly depending on the facility.