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Are you overwhelmed with trying to stay on your training plan because of poor blood circulation in your legs? Do you often feel like how much easier it would be if you could just train without plantar fascitis popping up all the time? Have you realized that there are muscle imbalances within your body but have no idea how to correct them? Do you feel stuck and in a plateau in your training. Have you worked with other Foot Massage Therapists or other wellness professionals but have had little long-term relief to your issues?
It is a great way to improve circulation, which can lead to better joint health. It has many other benefits such as improved flexibility, relief from headaches, and more! The Blame game The costly and time wasting treatments The lack of results and a poor experience. I wanted to throw in the towel and stop my goals of competing at a high level in Weightlifting and Soccer. Let me help you fast track your road to recovery. Holistic Toronto Massage Therapy provides: Integrative approach to identifying the root problem, effective correctional strategies, and producing long-lasting results.
Book an appointment, experience the greatest treatment, leave feeling like a better version of yourself. This plan will allow you to become more physically resilient, pain-free, and quickly get back to your favourite activity effectively and efficiently. Once your issues are resolved and you are moving efficiently without any pain or discomfort, I will implement exercise and therapeutic strategies to help solidify our results and to avoid future relapses of your issue.
Foot massage therapy is known to reduce pain and inflammation, which can be a great relief for patients suffering from chronic conditions such as arthritis or plantar fasciitis. Massage has been shown to reduce levels of stress hormones in the body, leading to an overall sense of relaxation and well-being. Regular foot massage helps improve sleep patterns by improving blood circulation and reducing tension headaches and migraines due to neck pain or arm fatigue from reading or working on the computer late into the night.
By restoring balance within your feet, massage therapy can help restore joint health and function over time β even if you have symptomatic arthritis! Foot massage can be used as an adjunct to deep tissue massages for a deeper, richer experience.