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Men who are suffering with prostatitis or an enlarged prostate aka, benign prostatic hyperplasia, BPH or who want to promote better sexual health can often benefit from prostate massage therapy aka, prostate milking. If the thought of doing a prostate massage for yourself or having a partner do it for you is uncomfortable, you should know that learning how to do prostate massage or having it done for you could provide significant symptom relief and be highly beneficial for your sex life and sexual performance.
Men who had many wives or who were very sexually active used prostate massage to help ensure they could maintain their sexual activities. The benefits of prostate massage have now been expanded to include therapeutic advantages for men who are living with common prostate conditions as well as enhance orgasms and erectile function.
Please note, however, that you should not attempt prostate massage until you have consulted with your healthcare provider to ensure it is safe for you to do so. Prostate massage therapy can be performed in two basic ways: externally or internally, and each of these methods can be done manually or using a special prostate massage device.
Some men prefer one approach over another, while others switch between them. In any case, prostate massage can improve blood flow in the treated area, enhance urinary flow, and help promote the integrity and health of the prostate tissue. To prepare for a prostate massage, first empty your bowels and bladder.
If you are going to have the massage done by hand, get a nonlatex glove or a condom and some lubricating gel, such as KY jelly. You can either lean over a table or get on all fours on the floor or a bed. Now you are ready for a self-prostate massage or one done by a partner or health professional.