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We have more newsletters. Richard Hammond, known for his roles on The Grand Tour and Top Gear, has opened up about the "tremendous grief" he's been grappling with following the death of his father, Alan Hammond. This heartbreaking revelation comes shortly after the TV presenter announced his separation from wife Mindy Hammond in early January, after an "amazing 28 years together". Hammond spoke candidly about his father's passing for the first time during a recent episode of his podcast, Who We Are Now, which he co-hosts with his daughter Izzy Hammond.
In conversation with their guest, renowned clinical psychiatrist Dr T, Richard disclosed: "I have to say quite early on that since we spoke to Professor Green β because that's this week's episode, but we recorded it a little while back β since then, we've lost my father, Izzy's grandfather, he died. He then posed a question to Dr T, asking if the loss they were experiencing was changing them. Dr T responded sympathetically, expressing condolences and acknowledging the relatability of their situation.
He said: "Loss is something that we have experienced, are experiencing right now, or are going to experience in the near future, it's a very common part of life," a sentiment with which Richard concurred. Dr T further explained the pain of loss, stating: "And it's painful because when we have someone, or something, in our life that we love, cherish, that's important to us, that we're used to, it forms part of the Neurocircuitry in our brain, but also our sense of self.
Discussing the psychological impacts of bereavement, the psychiatrist highlighted the intense frustration that accompanies the loss of someone. He shared: "When you go through a bereavement, your brain goes through a highly motivated state, because you would think that you would crash, but what happens is that when something that means a lot to us is removed, we want it back.
Dr T further enlightened Richard with insights into how our minds react during such times. Narrating personal correlations, Dr T explained: "So, this level of frustration is painful to the extent that sometimes when our phone rings, we think it's them, and when you're thinking about them, you think, where are they right now?