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By Solen Le Net. Jowls are among the first noticeable changes that occur in the ageing face, resulting from a loss of elasticity in the skin. This area of the face is particularly challenging to address, according to experts, as it can create a bottom-heavy appearance that many find concerning.
Whilst these changes contribute to sagging around the lower face, there are both natural and minimally invasive methods available to tackle the development of jowls. Facial massage offers a temporary solution for those looking to address jowls and sagging skin, according to board-certified dermatologist Dr. Shereene Idriss. However, the effects are limited in duration. Traditional beauty tools offer similar benefits to facial massage, with jade rollers and gua sha emerging as popular solutions.
These tools work by "relaxing your muscles so they're not pulling as much and getting liquid and getting some of the lymphatic fluid to move out of the way". Like massage, these implements focus on improving lymphatic drainage and reducing tension in facial muscles.
Microcurrent devices provide multiple benefits, including muscle stimulation and improved lymphatic drainage. They also aid in collagen production by "stimulating the ATP supply, the energy supply of your cells".
While these methods offer various approaches to addressing jowls, consistency appears to be key for maintaining results. The greatest defence against facial ageing starts from within, through proper nutrition and lifestyle interventions. Whether opting for natural solutions like massage and facial tools or investing in technological devices, these methods can provide both temporary relief and longer-term benefits when used regularly.