The Guildhall Practice in Kings Heath Birmingham is well known for providing excellent sports massage as well as other physical therapies. We have been in Kings Heath since , however, we also have practices in Birmingham city centre and Edgbaston.
We are a multi-disciplinary group practice offering osteopathy, physiotherapy, as well as sports massage therapy. Above all, every member of the Guildhall team is completely committed to providing the very best healthcare.
Sports massage is effective in maintaining a relaxed tone within muscles, and therefore improving flexibilty. Treatment enables them to push their bodies harder in training and also recover from training more rapidly.
Importantly, sports massage helps in preventing injuries, as well as improving recovery once an injury has occurred. It is of benefit to everybody, regardless of your age or the level of your activity. Sports Massage Kings Heath — We are committed to make it easy for you to arrange an appointment around your working day. Therefore, we offer are a wide variety of available appointment times.
On most days the practice opens at 7. Sport massage encourages blood flow and also pumps the fluid throughout the lymphatic system. This delivers more nutrients to the damaged tissues, consequently, having an enormous effect upon the recovery rate of an injury. Whilst it also helps to drain the waste products away. The mechanical effect of sports massage helps by increasing the tissue elasticity and also by breaking down toughened scar tissue. Finally, sports massage is able to create a localised stretch of the muscle fibres.
