A comprehensive list of ALL the therapies we have to offer! Please discuss preferred pressure and goals for your session with your massage therapist. Each session ends with a hot towel, mint, and water to-go, to ease back into your day.
Looking for ultimate relaxation? Add-on an essential oil or hot towel at no extra cost! Interested in our infrared sauna? Click here! Promotes mental and physical health, ease sore muscles, promotes regular sleep patterns. Pre-natal Massage. Pre-natal Bolster min. From 14 weeks to delivery, pre-natal massage is therapeutic therapy that focuses on the needs of the mother-to-be as her body goes through the changes of pregnancy.
It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental fatigue and physical discomfort. Please make sure you specify upon booking which position you are requesting! Sports Massage. Sports massage is a targeted form of massage for athletes, typically given before, during and after events.
Utilizing the knowledge of specific sport biomechanics and applying related massage techniques and stretches to promote the healing of overused tissue. You may consider bringing athletic shorts and top to enable stretching and mobility work. Cupping Therapy. Cupping is a technique that uses small glass or silicone cups as a suction device that is placed on the skin that is used to soften tight muscles and tone attachments, loosen adhesion and separate fascia, bring hydration and blood flow to stagnant body tissues, and drain excess fluids and toxins by opening lymphatic pathway.
When suction has occurred, the cups can be gently moved across the skin or left stationary. Cupping causes the skin and superficial muscle layer to be lightly drawn into the cup. It can be thought of as the inverse of massage β rather than applying pressure to muscles, it uses gentle pressure to pull them upward. An i deal addition to your session for prolonged relief. Hot Stone Massage.
