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During the massage, the blood and lymph flow is stimulated; this purifies and detoxifies the body. Muscle tension and cramps can also be relieved with a targeted massage.
Local increase in blood flow. Lowering of blood pressure and pulse rate. Removal of adhesions and scars. Improved wound healing. Effect on internal organs via reflex arcs. Improvement of cell metabolism in the tissue. Relaxation of skin and connective tissue. CHF The sports massage is an addition to the classic massage.
Here you use the grips of the classic massage as well as other supplementary grips and address the needs of the athlete as well as the special problems in sports. Based on the fact that active athletes are more robust than possibly frail older people, the massage is carried out accordingly more vigorously and the body is thus prepared for imminent physical stress and the blood circulation is increased.
Cramps that occur during sport can be treated with the stretching grips that are part of sports massage. After sport, a regenerative and relaxing massage is given. The foot reflex zone massage can alleviate a variety of complaints all over the body. This activates self-healing powers, the foot massage has a relaxing effect and can alleviate illnesses.
Reflexology is based on a holistic body image. According to the teachings, all parts of the body are connected to each other. The human body is reflected in the foot. So you can say that the foot represents the body and its symptoms like a small map.