It is necessary to wear knee pads, as this area is highly solicited during the practice. This singular and uncommon dance is very sensual and challenging. It requires flexibility, body coordination, strength, mobility and agility. In addition, it demands good cardio and sustained stamina. Dancing with heels means to move constantly on pointed toes which makes it elegant and graceful. Floorwork Dance can be practised by women and men, being expressed through several dancing styles such as Hip-hop or Contemporary dance.
The challenge of this dance, like Pole Dancing, is to give the illusion of ''making it looks easy''. Mainly practised by women, expressing feminine energies and moves, this dance regroup a worldwide male community of dancers too. Dance is a strong self-development to get closer to our power of creation and expansion. Want to learn Floor Dance? Book your lesson now. Enjoy my Youtube Tutorials. I feel shawty SoExotic dance on Soudiere's beats.
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