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Killeen, TX Infrared enhances cell regeneration. First of all, be prepared to sweat and feel completely relaxed! In a 30 minute session, you will burn up to calories. Bring an extra set of clothing. Although we do not have showers, your session will be in a private room where you can change. Other than that, we provide you with everything you need to enjoy our infrared blanket experience. Please make sure to drink at least 16 oz of water prior to session.
Experience a deep sense of calm and detox effect by spending 30 min in our Infrared Sauna Blanket after a 30 min focus massage. Experience a deep sense of calm and detox effect by spending 30 min in our Infrared Sauna Blanket after a 1 hour massage of your choice. If you have or have had any major health problems you should Consult your doctor.
Individuals suffering from obesity or with a medical history of heart disease, low or high blood pressure, circulatory problems or diabetes should consult a physician prior to use. Heat stress increases cardiac output and blood flow in an effort to transfer internal body heat to the outside environment via the skin perspiration and respiratory system. This takes place primarily due to major changes in the heart rate, which has the potential to increase by thirty 30 beats per minute for each degree increase in core body temperature.
Individuals who are using prescription drugs should seek the advice of their personal physician since some medications may induce drowsiness, while others may affect heart rate, blood pressure and circulation. Diuretics, barbiturates and beta-blockers may impair the body's natural heat loss mechanisms. Some over-the-counter drugs, such as antihistamines, may also cause the body to be more prone to heat stroke. Contrary to popular belief, it is not advisable to attempt to "sweat out" a hangover.
Alcohol also increases the heart rate, which may be further increased by heat stress. The use of alcohol, drugs or medications prior to a sauna session may lead to unconsciousness. The ability to maintain core body temperature decreases with age. This is primarily due to circulatory conditions and decreased sweat gland function. The body must be able to activate its natural cooling processes in order to maintain core body temperature. If elderly, operate at a lower temperature and for no more than 15 minutes at a time.