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Children ages are allowed provided they are accompanied by their parents or legal guardians. View the SOP on unstaffed, unmanned fitness centers here.
It is about minutes long and appointments are required. The Wiesbaden Fitness Center's Personal Trainers can help you to set and attain realistic fitness goals, get into shape, lose weight, add bulk and definition, improve your athletic performance and much more.
One-on-one sessions give you the special attention you need to achieve your fitness goals. Each session is one hour long. The purpose of the Commander's Cup Program is to recognize battalions and separate units that accumulate the highest number of points from consistent involvement, participation and team achievement in garrison sporting and recreational activities. Sports and fitness events included in the Commander's Cup Program are the following:. By promoting physical fitness, troop morale and esprit de corps, this sports program will provide opportunities for participation in a variety of individual and team sports.
It is designed to develop team cooperation and effectiveness through athletic competition, self-confidence and leadership qualities via a competitive and recreational channel. Relax and renew with a healing massage in the peace and comfort of the spa.
Your treatment can be scheduled directly with one of the licensed therapists. Massages are available in minute increments and package deals are available. For information on the types of massages and pricing, please call the fitness center or check out the online M assage Brochure. Set your thirst free at the Quench Bench. Refuel after a hard workout with something delicious and refreshing. Check out all the options below:.