Moving through, and integrating these obstacles of trauma and hardship have been the path to Love, Forgiveness, and Freedom through unification of body, mind and spirit.
My own own journey out of fear, inaction, and blame is the inspiration for Empowered Realignment spiritual mentorship and North Star Holistic Health. Every person is born with a purpose and a desire to feel fulfilled. My purpose is to guide you into your illuminated nature, into a life that is filled with happiness, joy and freedom.
CranioSacral Therapy provides support to the central and autonomic nervous system. This light touch therapy creates space within the structures of the nervous system to allow for increased physical mobility and free flow of fluid.
Additionally providing the subtle electromagnetic energy produced and received by the human body to the internal structures of the brain and connective tissue. The energy work of CranioSacral Therapy is unique, in that it is directed by the feedback from the physical structures of the body; in this way CranioSacral Therapy provides a bridge between the dense and subtle aspects of your being.
Yoga Sutra This 90 day spiritual mentorship program challenges you to commit to your well being every single day for 90 days in a row. Inspired by the ancient wisdom of Yoga and my own experience of spiritual evolution, this intensive program is designed to build a solid foundation of authentic spiritual practices, giving you the freedom to live from your truth, where lasting fulfillment and joy is found.
