Show number. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages. It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues.
If you're in doubt which one to have, ask your therapist. A massage increases blood circulation, as does hot water — the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for hours after a massage to alleviate any lingering soreness. It depends on the degree of muscle tension in your feet. There are more than , nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
When you want to book a last-minute massage appointment in Chartrettes and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy.
Fresha has done the hard work, so all you have to do is book, pay and turn up on the day. You don't need to look far and wide to find the top massage therapists in Chartrettes. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area.
That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too. Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in countries, including here in France. Globally, we've partnered with over , businesses, all of them using our top-ranking scheduling software. So if you need a hand booking your new go-to in Chartrettes or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction.
