We are here to help you find ways out of suffering or confusion and into wellness. We draw on scientifically proven methods from psychology, neuroscience, and integrative medicine to foster physical, mental, emotional, and spiritual well-being. We guide individuals toward self-actualization by making step-by-step changes to their beliefs, thoughts, and self-care behaviors, at a pace that is comfortable and sustainable. The human person is an integrated system, so as you start to integrate changes in one area of your life, you will naturally start to move forward in others, creating an upward spiral.
Over time, we address the totality of practices and mental habits you need for enduring happiness. Firefly Counseling offers individual and group therapy specializing in women and teen issues. We use a holistic approach and believe that you are your lived experiences. Through partnering with you, we are able to help you reach your individual therapeutic goals. Reach out to schedule a free minute consultation to see if we would be a good fit for you. I am a massage therapist at Konstant wellness.
I specialize in traditional massage therapy. Manual lymphatic drainage massage encourages the movement of lymph fluids around the body. Great for those with lymphedema, fibromyalgia, swelling edema, chronic sports injury, fatigue, insomnia, stress, arthritis, migraines, digestive disorders, and immune functions.
Optimizing function and returning blood flow. Mercier Therapy provides a safe, gentle, healing massage for women facing fertility challenges, pelvic pain, recovery from gynecological surgery and trauma. Infant massage: This is a teaching event that helps parents bond to babies and gives them aid. Pre and post-natal massage: This therapy during pregnancy is a wonderful complimentary choice for pre and postnatal care. It is a healthy way to reduce stress and promote overall wellness.
Massage relieves many discomforts such as backaches, stiff neck, leg cramps, headaches, and edema. It aids in reducing stress on weight-bearing joints, encourages lymph circulation, creates better sleep, and relieves depression.
