After weeks or days of working and tiring your brain out, at times it will become too much for your body. The more you work without a moment to take and indulge your body and brain, both might give way even faster than expected. Relaxation is quite vital for the human mind and body, you need to always take time off all the work, smartphones, computers and noise to relax.
That means you need to go to a place that embodies good aura, relaxation and mental bliss. A place that will help rebuild your body and replenish the lost energy and strength. The Maisha Spa at the Kampala Serena is what you need after a long week of work; it is not just about getting a simple massage and working out after someone has dug through muscles and you still have aches all over.
Maisha is the place you go to when you want to test the limits your body can reach and surpass at the same time learn more about the true language that your body speaks. The walk from the main Serena structure to the Spa is almost part of the therapy; the several trees filled a breeze waving leisurely as you cross over the small bridges, with little brooks flowing under them into the manmade pond are so beautifully calming. Inside the spa, the space has a calming but still welcoming feel to it.
You can see the intricate decor with warm brown and turquoise colors throughout the whole area matching the calm aura. The first thing you get when you reach the Spa is a consultation with the in house professionals who have been in the beauty therapy, bodybuilding and health business for years. This consultation helps them know what they should recommend for you; in the case of workouts, massage and facial therapy that is offered at the spa. There are two sections of the spa; the upstairs which is a big contrast from downstairs.
It is a well stocked gym with an expansive workout area whose equipment varies from what workouts are carried out within the space. The area has fast paced and loud music that is set to match what happens upstairs, a fast pace of energy and strength. You will find trainers in every space working or helping someone match up to the routine.
