Massage Methods Deep, Connective Tissue Massage This program is effective in releasing chronic patterns of tension in the body with slow strokes an deep finger pressure, either following or going across the grain of the muscles. Sports Massage Sports massage is becoming increasingly popular as athletically active people are discovering its techniques promoting greater athletic endurance and performance, lessen chances of injury and reducing recovery time.
It can include pre-event, post-event and maintenance techniques that focus on the muscles relevant to particular athletic activities. Swedish Massage Swedish massage refers to a collection of techniques designed primarily to relax muscles by applying pressure to them against deeper muscles and bones. Swedish massage can relax muscles, increase circulation, remove metabolic waste products, help the recipient obtain a feeling of connectiveness, a better awareness of the body and the way the us and position it.
Reflexology Gina Duryea has taken over hours of classes to become a Certified Reflexologist. Reflexology is the application of pressure on the feet and hands to alleviate stress and promote the natural healing of the body. All pressure areas correspond to organs and systems of the body. The Reflexologist goes though the feet bottom, sides and top stimulating natural forces in our system to repair problem areas so that health and vitality may be regained.
The therapy of reflexology is a method of holistic healing techniques for the body to respond positively to eliminate toxins, repair tissue and realign the body's equilibrium. The client need only remove their shoes and socks for the reflexology service. Disclaimer: Our staff are not licensed medical doctors. We do not diagnose, prescribe medication or treat illness. We work to provide relief from pain and stimulate your body's natural healing and cleansing process.
If you have a medical problem seek a doctor for diagnosis and advice. Cupping Cupping therapy is an ancient form of alternative therapy in which a therapist places special cups on your skin for a few minutes to create suction. This method provides for a deep-tissue message.
