As an experienced massage therapist, I understand the complexities of the body, and therefore the best way to treat or alleviate pain, tension or injury.
While massage is great for relaxation, there are many more benefits for the body and nervous system that come through working with a qualified therapist. Your treatment could include one, or a combination, of the following options:. The Dr Vodder method of Manual Lymphatic Drainage is a very gentle, repetitive, rhythmic, and non-invasive technique which aids lymph flow through the body's tissues.
If you nearly fall asleep, you know I'm doing it right! One of our goals is to relax your sympathetic nervous system, so that your rest-and-digest functions can kick into gear. Lymphatic drainage can be used to: speed healing of your skin after cuts, burns, piercings or tattoos; reduce swelling and bruising; reduce symptoms of chronic pain conditions like fibromyalgia; reduce or heal skin conditions like acne, rosacea, and eczema; prepare your joints, skin, and muscles for surgery, and aid in their healing after surgery; reduce swelling and aid healing after facial surgeries and procedures cosmetic or otherwise ; reduce symptoms of sinus blockages or problems; aid in digestion and intestinal function, reduce breast congestion related to hormones or breast feeding Please note, I'm not qualified to treat people with lymphodema, lipodema, or soon after cancer removal surgeries, but I can refer you on if you need.
See some of the research here. It doesn't matter whether you're a high performance athlete, a fitness fan or a social sport star, I can help keep you on top of your game. Sports massage is effective not just for the treatment of injuries, but also for prevention.
We can tailor your treatment plan to align with your training schedule for optimal performance. You can feel more function, flexibility and freedom in your body.
