Schedule a Free Consultation. Abbey White has been a fitness and athletic coach over the past decade, motivating and helping hundreds of individuals adopt healthy lifestyles and physically transforming their bodies. She has worked with various types of clients including: professionals seeking better health, seniors, competitive athletes, those struggling with severe obesity, and individuals with chronic illness.
Over the years Abbey has found great success by integrating circuit and strength training principles with Pilates foundational movements. This combination creates great results in improving body composition, core strength and total body strength. Growing up as a competitive athlete in various sports, including collegiate water polo, helped to shape her strong passion for fitness as a lifestyle. Abbey has a B. Leading by example, she strives to get better physically and mentally, whenever the opportunity presents itself.
She is committed to developing her expertise with the most current research in the field to help each person reach their full potential. Contact Abbey at abbey evolutiontrainers. As a little girl, she was always running and jumping, trying to find a way to run faster and jump higher! Precision, focus and, biomechanics were added to her original philosophy. Beatrice played competitively; European handball for 20 years and tennis for 3 years.
With her self-understanding of how the body works, she wanted to go even further. She received a certificate in Radiology Reims-France. She was responsible for running the radiology unit in the ER department Strasbourg-France : Speed, focus and, precision were even more useful.
In Paris she worked in a cardiology clinic where angiograms and pace maker implants were the daily challenge. Beatrice came to the United States in December of Still interested in body mechanics, while raising her four boys, she decided to go back to school and learn about the body-mind-spirit connection, the power of touch and muscle response.
