Julia is no ordinary RMT. Providing clear explanations, she deftly explores different muscle groups to pinpoint sources of trouble. Then she suggests exercises and resources to enable individuals to follow a plan to enhance their wellbeing. What a gift!
I had been suffering with a chronic lower back and hip problem for over ten years and it was just getting worse. I was having trouble going for walks and sleeping through the night. Julia diagnosed exactly what was wrong and what we could do about it by addressing my posture. She targeted just the right muscles for massage and taught me some quick and simple daily stretches.
It's been a complete turnaround for me in a very short amount of time. I recommend her to everybody I can. I was in a severe car accident and in pain for about a year before I found Julia. She quickly saw that my skeleton was out of alignment in a number of places. Massage relieved stiffness and pain and simple home exercises brought about results. She explains how muscle groups attach to the skeleton and how the exercises will correct the misalignment.
She is genuinely delighted with the results and so am I. I highly recommend her. Highly recommend! Julia changed my life! I thought I had chronic pain that would stop me from running ever again. After a few months of working with Julia, I was back on my way to running and even completed a race this fall! Julia works with you to see the "whole" picture and her treatments are informed by your history, your goals, and observing how you move.
She is generous with her knowledge and will recommend helpful stretches to help what ails you. My mobility has improved tremendously and quality of life has been enhanced. I would recommend Julia without hesitation. She has already helped two people I referred to her. Julia is an excellent RMT. She has knowledge and expertise in the field of posture and alignment which has been invaluable in her assessment and her treatment to improve my mobility and quality of life.
