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Ellie Goode, sits down with Irene Lyon, a top-ranked nervous system expert, to unpack these challenging emotions together. They also delve into how our knowledge of the human system can provide an effective healing path for people struggling with injuries. Lastly, they cast an eye on the work-rest dynamic and share insights on maintaining a healthy balance.
Transitioning from offline to online work, they discuss the importance of pushing boundaries and the challenges that come with it. Irene also shares her experiences and lessons on differentiating accurate impulses from inaccurate ones.
This episode intertwines theory and practicality, providing you with transformative insights into healing your nervous system and managing anger.
Her YouTube videos are deemed binge-worthy be careful in there, you might learn a lot? Come on over! Keep up-to-date with new and past favourite articles and videos. Kind of like a good, old-fashioned newspaper β a little bit of everything! Testimonials or endorsements on this website have not been scientifically evaluated and results experienced vary significantly. Many statements outlined on this website are simply opinion. You should not rely on content presented on this website or any program offered on this website for diagnosis or treatment of any health condition.
We are not healthcare professionals or providers. Always consult a healthcare professional if you suspect you require medical or psychiatric treatment. If you believe or suspect you are experiencing an emergency, call your local emergency services immediately.