Massage Therapy is the systematic and scientific manipulation of the soft tissue of the body, which brings about beneficial effects physiologically, mechanically, and psychologically. Relaxation, relief from pain, reduction of edema, and increased range of motion can be accomplished through massage.
Massage often provides a form of passive exercise when stretching techniques are also used. Massage is an integral part of the healing process. Keith is actively involved with hospice care and has a passionate interest in the healing arts. Reflexology is an alternative medicine method involving the practice of massaging or applying pressure to parts of the feet, hands and ears.
This massaging is used to encourage beneficial effects on other parts of the body and improve the overall general health of the individual.
The feet, hands and ears are divided into "zones", which correspond to every part, gland and organ of the body. Pressure in certain "zones" is believed to relieve tension, improve circulation and promote the natural function of the related area. Sabai Massage probes and kneads pressure points in the body, to suit your preference of soft or hard massage, as the body is coaxed through a series of stretches. This type of massage is particularly beneficial for strained joints, stressed muscles and body aches as it improves blood circulation and energy flow, while relaxing tensed muscles and ligaments.
Sport Massage is a special form of massage and is typically used before, during and after athletic events. The main purpose of the massage is to alleviate stress and tension which builds up in the body's soft tissue during physical activity. Some other purposes of sport massage are to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to promote flexibility and to prevent injuries.
