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Research Professor Osmo Kontula, who has studied sexual matters for thirty years, describes the origins of desire and arousal that are hidden in the mind, which are dealt with by the most recent studies on the sexuality and arousal of the mind. Practical experiences of psychotherapeutic treatment, as well as many examples and exercises, help both an individual reader interested in sexuality and a healthcare professional on an exciting and fascinating expedition into the world of eroticism and arousal.
Focusing on the moment connects body, mind and spirit and gives physical pleasure through the profound connection we have to ourselves and to the other. It is possible to establish a sexual and emotional union with a partner that satisfies our deepest needs and produces even peak erotic experiences.
Nearly every person has an interest in sex and sexuality. This is why both receive plenty of attention in the public and the media. Yet sex is the most intimate, secret aspect of our lives, something we conceal from others and may find difficult to discuss openly even with an intimate partner.
More secret still are the sexual images, desires and fantasies that we harbor inside ourselves. We may find it difficult to accept some of them, and often our intimate partners know next to nothing about them. In addition to sex, talking about arousal can be equally awkward. When sudden arousal happens to us outside our private sphere, it is not something we are able to talk about and may even bring a feeling of shame. Why is arousal so difficult and awkward? This and many other issues connected to the sexuality of the mind have been largely left uncharted and unexplored.
Yet proper arousal is critical to achieving deeper sexual pleasure. This book approaches the sexual mind and arousal from multiple perspectives. Its central aim is to offer the reader information and perspectives that may be helpful in understanding why certain sexual matters are especially interesting or arousing to us, and why it is that they specifically inspire us most.